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Naturopathy is a system of therapy and treatment which relies exclusively on natural remedies, such as sunlight, air, water, supplemented with diet and natural therapies.

Naturopathy is based on the belief that the body is self-healing. The body will repair itself and recover from illness spontaneously if it is in a healthy environment. Naturopaths have many remedies and recommendations for creating a healthy environment so the body can spontaneously heal itself. Naturopathy is the healing art of using herbal medicine, nutraceuticals, homeopathy, and dietary advice to promote the natural healing of your body and mind. Naturopathy contends that the body has the inherent ability to heal itself and, when working at an optimal level, to ward off disease. Naturopathy is intended to help your body do just that. Naturopaths work from the perspective that health and disease are more than just germs and infection. Mental, physical, spiritual and environmental factors each play a role. Naturopaths take all of these factors into consideration when developing treatment. So where a conventional health care professional may prescribe medication to suppress symptoms, a naturopath may look for alternative approaches, since the goal is to restore health, not simply banish illness. Do no harm; This tenet is, of course, part of the Hippocratic oath taken by physicians.

Traditionally, naturopathy focuses on gentle, non-invasive therapies that enhance the healing process. It is this principle that underlies the reluctance to turn immediately to drugs for a cure. Naturopaths generally avoid methods that merely relieve symptoms without addressing the cause. This is the foundation of another principle: Instead of treating symptoms, naturopaths seek to identify and treat the underlying cause. Symptoms are not the cause of illness-they simply indicate that your body is out of balance. The cause is often more difficult to identify. It could be anything from a vitamin or mineral deficiency to an emotional problem. By identifying and addressing (or removing) the cause, the symptoms can be relieved rather than suppressed. Naturopaths place great emphasis on preventive care, assessing your risk factors and make suggestions that support your good health. Naturopaths see themselves as teachers and try to teach patients about how to take responsibility for their own health. This may involve suggesting nutritional, emotional, dietary or other lifestyle changes.